Also known as: chest congestion · श्वासनली शोथ · छाती में बलगम · kasa · कास
Food Remedies
Main remedy
Apple: eating two apples (or with pears) helps clear chronic bronchitis — the catechins in both protect lung cells. Apples measurably improve lung capacity; eat one daily.
eating two apples (or with pears) helps clear chronic bronchitis — the catechins in both protect lung cells. Apples measurably improve lung capacity; eat one daily.
Traditional
वासक · Vasaka
Vasaka decoction with honey and ginger, three times a day.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Naturopathy
Steam inhalation three times daily; hot chest pack with dry wool over it.
Hot foot bath at bedtime; sleep with head raised.
Foods that help
सेब · Appleवासक · Vasaka
Pick what's in your kitchen and see which remedy fits you best.
Bhojanveda
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