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हिंदी

Eczema

Eczema — dry itchy skin that weeps when scratched.

Also known as: khujli · एक्जिमा · विचर्चिका · vicharchika · atopic dermatitis · चकत्ते

Food Remedies

Main remedy
Sesame oil massage soothes eczema. Turmeric-ghee taken internally reduces inflammation.
तिल का तेलघीनारियलहल्दी
Start here
तिल का तेल · Sesame oil
Warm til oil, massaged into the affected part with the palm and left for twenty minutes before a warm bath.
Traditional
घी · Ghee
Warm ghee pressed into the patch after a bath, while the skin is still damp — that is what traps the water in. Also a teaspoon in food.
Traditional
नारियल · Coconut
Fresh grated coconut, two tablespoons with the morning meal — cooling and easy on an irritated gut.
Traditional
हल्दी · Turmeric
Half a teaspoon in warm milk. On the skin only where it is not cracked or weeping — on broken eczema haldi stings and can carry infection in.
Traditional
CautionThe amount used in cooking is safe. In tablet or extract form it does not go with blood-thinning medicines. Avoid larger amounts if you have gallstones. Stop before surgery.
On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Naturopathy

Never scratch; cool wet compress for relief. Mud pack draws out heat.
Sun and air bath daily; cotton clothing only.

Classical Formulations

मंजिष्ठादि चूर्ण · Manjishthadi Churna
Dose: 2–4 g · Warm water
Blood impurity, chronic acne, eczema, itching, stubborn skin patches.
आरोग्यवर्धिनी वटी · Arogyavardhini Vati
Dose: 1–2 tablets (250 mg) · Warm water before food
Liver sluggishness, fatty liver, jaundice recovery, obesity, chronic skin disease, poor appetite.
खदिरारिष्ट · Khadirarishta
Dose: 15–30 ml · Equal warm water after meals
Chronic skin disease, eczema, psoriasis, itching, blood impurity, stubborn patches, allergic rashes.

Foods that help

तिल का तेल · Sesame oilघी · Gheeनारियल · Coconutहल्दी · Turmeric

Limit these

तला-भुना · Fried foods

Pick what's in your kitchen and see which remedy fits you best.

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🌍 eccema · eczema · eczéma · Ekzem · экзема · الأكزيما · 湿疹 · 湿疹 · eksim · egzama · chàm · একজিমা · கரப்பான் · తామర · ایگزیما · एक्जिमा

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