Swollen tender gums that bleed — hygiene and vitamin-C linked.
Also known as: bleeding gums · मसूड़ों से खून · मसूड़ों की सूजन · gingivitis · शीताद
Food Remedies
Main remedy
Mango: soak a spoon of dried mango powder (amchur) in a glass of water for 3 hours, then rinse the mouth to relieve gum swelling and pain. Chewing fresh mango leaves also firms loose teeth.
soak a spoon of dried mango powder (amchur) in a glass of water for 3 hours, then rinse the mouth to relieve gum swelling and pain. Chewing fresh mango leaves also firms loose teeth.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Naturopathy
Rinse with warm salt water four times daily; massage gums with a fingertip.
Chew raw vegetables to exercise the gums.
Foods that help
आम · Mango
Pick what's in your kitchen and see which remedy fits you best.