Also known as: travel sickness · सफर में उल्टी · गाड़ी में जी मिचलाना · car sickness
Food Remedies
Main remedy
A small piece of fresh ginger with a pinch of salt, chewed before travel. Sniffing a cut lemon, or sipping lemon water, quells the churn. Hold a clove in the mouth during the journey.
A small piece of fresh ginger with a pinch of salt, chewed before travel.
Traditional
CautionNot in large amounts alongside blood-thinning medicine. Stop before surgery.
नींबू · Lemon
Sniffing a cut lemon, or sipping lemon water, quells the churn.
Traditional
लौंग · Clove
Hold a clove in the mouth during the journey.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Naturopathy
Look at the horizon, never at a screen or book; fresh air on the face.
Sit facing forward; sip cold water slowly.
Foods that help
अदरक · Gingerनींबू · Lemonलौंग · Clove
Pick what's in your kitchen and see which remedy fits you best.
Bhojanveda
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