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हिंदी

Sunstroke

Heat stroke — headache, dizziness, hot dry skin; needs immediate cooling.

Also known as: loo lagna · लू लगना · heatstroke · आतप ज्वर · गर्मी लगना

Food Remedies

Main remedy
Raw mango (kairi): roast a large kairi under coals until soft, peel, mash the pulp like curd with jaggery, cumin, coriander, salt and black pepper, add water, and drink one cup three times a day.
आमखरबूजा
Start here
आम · Mango
Ripe mango eaten fresh, one at a time and not with milk; the tender leaves may be boiled and the water used.
Traditional
खरबूजा · Melon
Watermelon juice with a pinch of rock salt — quick cooling after heatstroke.
Traditional
On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Naturopathy

Move to shade at once, cool the whole body with wet cloth, sip salted water.
Cold pack on head and neck; complete rest for a day.

Foods that help

आम · Mangoखरबूजा · Melon

Pick what's in your kitchen and see which remedy fits you best.

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🌍 golpe de calor · insolação · coup de chaleur · Hitzschlag · тепловой удар · ضربة الشمس · 中暑 · 熱中症 · heat stroke · sıcak çarpması · say nắng · হিট স্ট্রোক · வெப்ப தாக்கம் · వడదెబ్బ · لو لگنا · लू लाग्ने

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