CautionThe amount used in cooking is safe. In tablet or extract form it does not go with blood-thinning medicines. Avoid larger amounts if you have gallstones. Stop before surgery.
दूध · Milk
Warm milk with turmeric and a pinch of black pepper at night.
Traditional
मुलेठी · Licorice
Suck mulethi root slowly through the day.
Traditional
CautionIt raises blood pressure and lowers the body's potassium. Not if you have blood-pressure, heart or kidney disease. Not continuously for more than a few weeks.
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Naturopathy
Gargle with warm salt water every three hours; cold throat pack overnight.
Bhojanveda
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