Chew five fresh mint leaves, or sip mint water, when the queasiness rises. Lemon juice with a pinch of rock salt in cool water. A small piece of ginger with rock salt held in the mouth.
Chew five fresh mint leaves, or sip mint water, when the queasiness rises.
Traditional
नींबू · Lemon
Lemon juice with a pinch of rock salt in cool water.
Traditional
अदरक · Ginger
A small piece of ginger with rock salt held in the mouth.
Documented
Ginger has good trial evidence for nausea and vomiting, including in pregnancy.
CautionNot in large amounts alongside blood-thinning medicine. Stop before surgery.
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Naturopathy
Sip cold water slowly; fresh air at once. Rest on the left side.
Cold compress on the forehead and back of the neck.
Foods that help
पुदीना · Mintनींबू · Lemonअदरक · Ginger
Pick what's in your kitchen and see which remedy fits you best.
Bhojanveda
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