Cloves warmed in mustard oil; massage toes nightly.
Traditional
CautionNot in supplement doses alongside blood thinners. Stop before surgery.
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Foods that help
लहसुन · Garlicअदरक · Gingerतिल · Til (sesame)गुड़ · Jaggery
Limit these
ठंडे पैरों पर सीधा हीटर · Direct heater on cold toesगीले मोज़े · Wet socks
Pick what's in your kitchen and see which remedy fits you best.
Bhojanveda
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