Thin slice with rock salt 15 minutes before meals.
Traditional
CautionNot in large amounts alongside blood-thinning medicine. Stop before surgery.
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Foods that help
अदरक · Gingerनींबू · Lemonसौंफ · Fennelगुनगुना पानी · Warm water
Limit these
देर से भारी भोजन · Late heavy dinnersअधिक खाना · Overeating
Pick what's in your kitchen and see which remedy fits you best.