Child diarrhoea — loose stools; fluids and salts first.
Food Remedies
Main remedy
Keep giving sips of water with a pinch of salt and sugar. Mashed banana binds the stool; soft curd-rice and rice water (maand) feed without straining the gut. A tiny rub of nutmeg in water is the old remedy for watery motions. See a doctor for blood in stool, high fever, or a dry-mouthed, dull child.
A ripe mashed banana two or three times a day binds loose motions.
Traditional
चावल का माँड़ · Rice water
Warm maand with a pinch of salt replaces lost fluid gently.
Traditional
जायफल · Nutmeg
Rub nutmeg once on a stone with water; give that trace lick to a child above two.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Foods that help
केला · Bananaदही-चावल · Curd riceचावल का माँड़ · Rice waterसाबूदाना · Sabudanaजायफल · Nutmeg
Limit these
दूध · Milkतला भोजन · Fried foodरस · Juice
Pick what's in your kitchen and see which remedy fits you best.