Child vomiting — upset tummy; sips of fluid first.
Food Remedies
Main remedy
Rest the stomach: nothing solid for a couple of hours, then teaspoon-sips of lemon-mishri water or mint water every few minutes. Once sips stay down, move to rice water and soft khichdi. Repeated vomiting, green vomit, or a drowsy child means the doctor, now.
Teaspoon sips of lemon water with mishri, every five minutes.
Traditional
पुदीने का पानी · Mint water
A few mint leaves steeped in warm water, sipped slowly.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Foods that help
नींबू पानी · Lemon waterचावल का माँड़ · Rice waterपुदीने का पानी · Mint waterमिश्री का पानी · Mishri water
Limit these
ठीक होने तक ठोस आहार · Solid food till settledदूध · Milk
Pick what's in your kitchen and see which remedy fits you best.