Also known as: glaucoma · काला मोतिया · काचबिंदु · नजर कमजोर
Food Remedies
Main remedy
Amla: regular use sharpens eyesight. Soak 6g dried amla in a glass of water overnight, strain in the morning and wash the eyes; drink the rest. Eating amla murabba daily also strengthens vision and may lift the need for glasses.
regular use sharpens eyesight. Soak 6g dried amla in a glass of water overnight, strain in the morning and wash the eyes; drink the rest. Eating amla murabba daily also strengthens vision and may lift the need for glasses.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Naturopathy
Palming, blinking and Trataka daily; never read in dim or moving light.
Cool water splash on closed eyes morning and evening.
Foods that help
आँवला · Amla
Pick what's in your kitchen and see which remedy fits you best.