प्रातःकालीन वमन में केला कैसे लें?

सुबह-शाम के भोजन के बीच केला खाने से रक्तशर्करा स्थिर रहती है और गर्भावस्था की ‘मॉर्निंग सिकनेस’ की रोकथाम होती है। eating a banana between meals steadies blood sugar and helps prevent morning sickness in pregnancy.

Morning Sickness

Morning sickness — queasy mornings, vomiting in pregnancy.

Also known as: pregnancy nausea · गर्भावस्था की मिचली · morning sickness · गर्भ में उल्टी

Food Remedies

Main remedy

Banana: eating a banana between meals steadies blood sugar and helps prevent morning sickness in pregnancy.

केला

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केला · Banana

eating a banana between meals steadies blood sugar and helps prevent morning sickness in pregnancy.

Traditional

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Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.

All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Naturopathy

Eat something dry before rising; fresh air at once on waking.

Sip cold water slowly; rest on the left side.

Foods that help

केला · Banana

Pick what's in your kitchen and see which remedy fits you best.

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Morning Sickness

Food Remedies

Naturopathy

Foods that help

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