Also known as: heart palpitations · धड़कन तेज होना · हृदय स्पंदन
Food Remedies
Main remedy
Pomegranate: grind 15g fresh pomegranate leaves very fine in half a glass of water, strain and drink to ease palpitation; drinking pomegranate sherbet daily also helps.
grind 15g fresh pomegranate leaves very fine in half a glass of water, strain and drink to ease palpitation; drinking pomegranate sherbet daily also helps.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Naturopathy
Shavasana immediately; Anulom-Vilom ten minutes twice daily.
Cold pack over the heart; no caffeine at all.
Classical Formulations
सर्पगंधा वटी · Sarpagandha Vati
Dose: 1–2 tablets (250 mg) · Warm water at night
Raised blood pressure, restlessness, insomnia from an agitated mind. Needs supervision — lowers pressure genuinely.
अर्जुनारिष्ट · Arjunarishta
Dose: 15–30 ml · Equal warm water, after meals
Heart weakness, palpitation, breathlessness on exertion, chest discomfort, recovery after a cardiac event.
Foods that help
अनार · Pomegranate
Pick what's in your kitchen and see which remedy fits you best.
Bhojanveda
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