वृद्धि-अश्मरी में कद्दू के बीज कैसे लें?

नित्य एक मुट्ठी कच्चे कद्दू के बीज खाएँ। A handful of raw pumpkin seeds daily.

वृद्धि-अश्मरी में तिल कैसे लें?

प्रातः एक चम्मच तिल गुड़ के साथ। A tablespoon of sesame seeds with jaggery each morning.

वृद्धि-अश्मरी में लौकी कैसे लें?

खाली पेट एक कप ताजा लौकी का रस। A cup of fresh bottle-gourd juice on an empty stomach.

Prostate Enlargement

Prostate enlargement — thin stream, incomplete emptying, night trips.

Also known as: prostate enlargement · BPH · प्रोस्टेट बढ़ना · मूत्र रुक-रुक कर · ashthila · अष्ठीला

Food Remedies

Main remedy

A handful of raw pumpkin seeds daily. A tablespoon of sesame seeds with jaggery each morning. A cup of fresh bottle-gourd juice on an empty stomach.

कद्दू के बीज तिल लौकी

Start here

कद्दू के बीज · Pumpkin seeds

A handful of raw pumpkin seeds daily.

Traditional

तिल · Sesame seeds

A tablespoon of sesame seeds with jaggery each morning.

Traditional

लौकी · Bottle gourd

A cup of fresh bottle-gourd juice on an empty stomach.

Traditional

On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.

All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Naturopathy

Cold hip bath ten minutes twice daily; Ashwini mudra fifty times.

Avoid long sitting and cycling; empty the bladder fully.

Classical Formulations

गोक्षुरादि चूर्ण · Gokshuradi Churna

Dose: 3–6 g · Warm water or milk

Burning urination, urinary gravel, stones, prostate discomfort.

कांचनार गुग्गुलु · Kanchanar Guggulu

Dose: 2–4 tablets (500 mg) · Warm water twice daily

Thyroid swelling, glandular lumps, cysts, fibroids, tonsil enlargement, any kapha growth.

गोक्षुरादि गुग्गुलु · Gokshuradi Guggulu

Dose: 2–4 tablets (500 mg) · Warm water or milk

Burning urination, urinary gravel and stones, prostate enlargement, weak bladder, low back ache from kidneys.

चंद्रप्रभा वटी · Chandraprabha Vati

Dose: 2 tablets (500 mg) · Warm water or milk twice daily

Urinary disorders, diabetes with weakness, low back ache, reproductive weakness in both sexes, general debility.

Foods that help

कद्दू के बीज · Pumpkin seedsतिल · Sesame seedsलौकी · Bottle gourd

Pick what's in your kitchen and see which remedy fits you best.

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Prostate Enlargement

Food Remedies

Naturopathy

Classical Formulations

Foods that help

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