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हिंदी

Fatty Liver

Fatty liver — fat on the liver; heaviness, fatigue, raised SGPT.

Also known as: fatty liver disease · यकृत में चर्बी · लिवर में सूजन · NAFLD · यकृत वृद्धि

Food Remedies

Main remedy
Half a cup of bitter-gourd juice on an empty stomach for a fortnight. Ripe papaya at breakfast daily. Warm lemon water first thing in the morning. Quarter teaspoon turmeric with warm water twice daily.
करेलापपीतानींबूहल्दीमकोय (काकमाची)कासनी
करेला · Bitter gourd
Half a cup of bitter-gourd juice on an empty stomach for a fortnight.
Traditional
पपीता · Papaya
Ripe papaya at breakfast daily.
Traditional
CautionUnripe or half-ripe papaya is not for pregnancy — its latex stimulates the uterus. Ripe papaya in normal amounts is fine.
नींबू · Lemon
Warm lemon water first thing in the morning.
Traditional
हल्दी · Turmeric
Quarter teaspoon turmeric with warm water twice daily.
Traditional
CautionThe amount used in cooking is safe. In tablet or extract form it does not go with blood-thinning medicines. Avoid larger amounts if you have gallstones. Stop before surgery.
मकोय (काकमाची) · Black nightshade
Makoy leaf juice each morning, steadily for six weeks.
Traditional
कासनी · Chicory
Chicory seed powder on an empty stomach for eight weeks.
Traditional
On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Naturopathy

Complete abstinence from alcohol and fried food. Cold abdominal pack over the liver for thirty minutes daily.
Weekly juice fast; Dhanurasana and Bhujangasana.

Classical Formulations

पुनर्नवादि चूर्ण · Punarnavadi Churna
Dose: 3–6 g · Warm water
Fluid swelling, dropsy, puffiness of face and feet, sluggish kidneys.
निशामलकी चूर्ण · Nishamalaki Churna
Dose: 3–6 g · Warm water on an empty stomach
Raised blood sugar, diabetic itching, slow-healing wounds, fatty liver.
आरोग्यवर्धिनी वटी · Arogyavardhini Vati
Dose: 1–2 tablets (250 mg) · Warm water before food
Liver sluggishness, fatty liver, jaundice recovery, obesity, chronic skin disease, poor appetite.
पुनर्नवा मंडूर · Punarnava Mandur
Dose: 2 tablets (500 mg) · Warm water after food
Swelling and fluid retention, anaemia with puffiness, sluggish kidneys, enlarged liver and spleen.

Foods that help

करेला · Bitter gourdपपीता · Papayaनींबू · Lemonहल्दी · Turmericमकोय (काकमाची) · Black nightshadeकासनी · Chicory

Limit these

मक्खन · Butter

Thirukkural

துஞ்சினார் செத்தாரின் வேறல்லர் எஞ்ஞான்றும் நஞ்சுண்பார் கள்ளுண் பவர்.They that sleep resemble the dead; (likewise) they that drink are no other than poison-eatersTwo-thousand-year-old counsel, not a treatment. Kural 926 · Chapter 93 KallunnaamaiMore couplets on this

Pick what's in your kitchen and see which remedy fits you best.

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🌍 hígado graso · fígado gordo · foie gras (stéatose) · Fettleber · жировой гепатоз · الكبد الدهني · 脂肪肝 · 脂肪肝 · perlemakan hati · yağlı karaciğer · gan nhiễm mỡ · ফ্যাটি লিভার · கொழுப்பு கல்லீரல் · ఫ్యాటీ లివర్ · فیٹی لیور · फ्याटी लिभर

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