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हिंदी

Itchy Skin

Itchy skin — with or without eruptions.

Also known as: khujli · खुजली · itching · kandu · कंडू · pruritus

Food Remedies

Main remedy
Sesame oil massage with neem leaves. Coconut oil on affected areas brings cooling relief.
तिल का तेलघीनारियलनीम
Start here
तिल का तेल · Sesame oil
Warm til oil, massaged into the affected part with the palm and left for twenty minutes before a warm bath.
Traditional
घी · Ghee
1 tsp warm cow ghee on an empty stomach or in warm milk at night, and the same ghee rubbed into the dry itching patch — taken inwardly it carries the other herbs deeper, applied outwardly it stops the cracking that keeps the itch going. An itch with a spreading rash or a fever is not dryness; get it seen.
Traditional
नारियल · Coconut
Fresh grated coconut, two tablespoons with the morning meal — cooling and easy on an irritated gut.
Traditional
नीम · Neem
4–5 tender neem leaves chewed on an empty stomach, or a decoction of the leaves used as a wash for the affected skin.
Traditional
CautionDo not take neem internally in pregnancy or while trying to conceive. Never give neem oil internally to a small child.
On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Naturopathy

Never scratch; cool wet compress for relief. Mud pack draws out the heat.
Cotton clothing only; sun and air bath daily.

Classical Formulations

मंजिष्ठादि चूर्ण · Manjishthadi Churna
Dose: 2–4 g · Warm water
Blood impurity, chronic acne, eczema, itching, stubborn skin patches.
निशामलकी चूर्ण · Nishamalaki Churna
Dose: 3–6 g · Warm water on an empty stomach
Raised blood sugar, diabetic itching, slow-healing wounds, fatty liver.
कैशोर गुग्गुलु · Kaishore Guggulu
Dose: 2–4 tablets (500 mg) · Warm water after food
Gout, raised uric acid, burning joints, blood impurity, chronic acne, itching, non-healing ulcers.
आरोग्यवर्धिनी वटी · Arogyavardhini Vati
Dose: 1–2 tablets (250 mg) · Warm water before food
Liver sluggishness, fatty liver, jaundice recovery, obesity, chronic skin disease, poor appetite.

Foods that help

तिल का तेल · Sesame oilघी · Gheeनारियल · Coconutनीम · Neem

Pick what's in your kitchen and see which remedy fits you best.

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