Jamun: make small pills of jamun-seed powder in honey and suck two, four times daily — a hoarse, heavy voice clears. Especially useful for singers and those who speak a lot.
make small pills of jamun-seed powder in honey and suck two, four times daily — a hoarse, heavy voice clears. Especially useful for singers and those who speak a lot.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Naturopathy
Complete voice rest for a day; cold throat pack overnight.
Steam inhalation twice daily; gargle with warm salt water.
Bhojanveda
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