Read in 30+ languages
हिंदी

Chafing

Chafing — thighs and arms rubbed raw.

Food Remedies

Main remedy
Wash, dry fully, apply coconut oil or ghee as a glide layer, wear cotton — heals in 2-3 days.
नारियल का तेल
नारियल का तेल · Coconut oil
Thin layer before walking prevents; thicker layer at night heals.
Traditional
On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Foods that help

नारियल का तेल · Coconut oilघी · Gheeएलोवेरा · Aloe veraपानी · Water

Limit these

कसे सिंथेटिक कपड़े · Tight synthetic clothing

Pick what's in your kitchen and see which remedy fits you best.

Open Bhojanveda
Share on WhatsApp

Related