Festival overeating — heaviness after the loaded plate.
Main remedy
Warm nimbu-pani with ajwain, a slow 15-minute walk, and skipping the next meal (only chhaach) resets the stomach painlessly.
On this pageDocumented — There are human studies behind this ingredient for this particular complaint.
Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Bhojanveda
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