घाव धीरे भरना में आँवला कैसे लें?

रोज़ आँवला — इसके बिना नई त्वचा नहीं बनती। Daily — collagen cannot form without its vitamin C.

घाव धीरे भरना में मूँग दाल कैसे लें?

रोज़ एक कटोरी मूँग — घाव इसी प्रोटीन से भरते हैं। A bowl daily gives the protein wounds are built from.

Slow healing

Slow healing — small cuts lingering; check sugar.

Food Remedies

Main remedy

Protein at every meal, amla-guava for vitamin C, haldi milk at night — and a sugar test, since slow healing is often its first sign.

आँवला मूँग दाल

आँवला · Amla

Daily — collagen cannot form without its vitamin C.

Traditional

मूँग दाल · Moong dal

A bowl daily gives the protein wounds are built from.

Traditional

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Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.

All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Foods that help

आँवला · Amlaहल्दी · Turmericपनीर · Paneerमूँग दाल · Moong dalअनार · Pomegranateघी · Gheeअमरूद · Guava

Limit these

चीनी · Sugarधूम्रपान · Smoking

Pick what's in your kitchen and see which remedy fits you best.

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Slow healing

Food Remedies

Foods that help

Limit these

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