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हिंदी

Night gas

Night gas — the belly ballooning after dark.

Food Remedies

Main remedy
Beans and curd moved to lunch, hing in the evening dal, ajwain-warm water after dinner, left-side sleeping.
हींग
हींग · Asafoetida
A pinch in the evening dal stops the night balloon.
Traditional
On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Foods that help

हींग · Asafoetidaअजवाइन · Ajwainजीरा · Cuminअदरक · Gingerमूँग दाल · Moong dal

Limit these

रात में राजमा-छोले · Rajma or chole at dinnerरात में दही · Curd at night

Pick what's in your kitchen and see which remedy fits you best.

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