Soak 1 tsp overnight, strain through fine cloth, wash eyes at dawn.
Traditional
CautionNot in pregnancy. It works as a laxative, so not continuously over a long period.
आँवला · Amla
Daily amla strengthens the tear glands.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Bhojanveda
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