Warm salt-water gargles three times a day shrink the swelling; a pinch of turmeric in the gargle water helps more. Warm turmeric milk at night and soft, warm food through the day. Everything cold is off. Fever with white patches on the tonsils means a doctor visit.
Half spoon salt in warm water, gargle thrice daily (children above five).
Traditional
हल्दी वाला दूध · Turmeric milk
Warm milk with a quarter spoon turmeric at bedtime.
Traditional
CautionThe amount used in cooking is safe. In tablet or extract form it does not go with blood-thinning medicines. Avoid larger amounts if you have gallstones. Stop before surgery.
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Foods that help
हल्दी वाला दूध · Turmeric milkगर्म नमक-पानी के गरारे · Warm salt gargleशहद-अदरक · Honey with gingerनरम खिचड़ी · Soft khichdi