शीत-दंश में सरसों का तेल कैसे लें?

गुनगुने सरसों तेल में थोड़ा लहसुन मिलाकर हाथ-पैर की मालिश करें। Warm mustard oil with a little garlic, massaged into hands and feet.

शीत-दंश में अदरक कैसे लें?

दिन में दो बार अदरक की चाय — रक्त संचार बढ़ता है। Ginger tea twice daily improves circulation to the extremities.

Chilblains

Chilblains — cold-swollen red fingers and toes, itchy-burning.

Also known as: ठंड से सूजन · बिवाई · cold injury

Food Remedies

Main remedy

Warm mustard oil with a little garlic, massaged into hands and feet. Ginger tea twice daily improves circulation to the extremities.

सरसों का तेल अदरक

Start here

सरसों का तेल · Mustard oil

Warm mustard oil with a little garlic, massaged into hands and feet.

Traditional

अदरक · Ginger

Ginger tea twice daily improves circulation to the extremities.

Traditional

CautionNot in large amounts alongside blood-thinning medicine. Stop before surgery.

On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.

All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Naturopathy

Warm the part slowly — never with direct heat. Gentle massage upward.

Alternate hot and cold soak daily; keep extremities covered.

Foods that help

सरसों का तेल · Mustard oilअदरक · Ginger

Pick what's in your kitchen and see which remedy fits you best.

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Chilblains

Food Remedies

Naturopathy

Foods that help

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