1 tsp dhania soaked overnight; drink the strained water each morning — cooling for the urinary passage.
Traditional
नारियल पानी · Coconut water
One tender coconut daily, fresh and unchilled — soothing and cooling.
Traditional
गोखरू · Gokhru
½ tsp gokshura powder in warm water or milk twice a day, after food.
Traditional
आँवला · Amla
One fresh amla or 1 tsp amla powder in cool water each morning — never with milk.
Traditional
दही · Yogurt
Half a cup of fresh curd with the midday meal — restores the natural flora.
Traditional
दूध · Milk
A cup of warm cow milk at night with a pinch of cardamom — the classical anupana for all vitality herbs.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Naturopathy
Pass urine soon after and drink a full glass of water; cold hip bath.
Bhojanveda
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