Warm til oil, massaged into the affected part with the palm and left for twenty minutes before a warm bath.
Traditional
घी · Ghee
1 tsp warm cow ghee, taken on an empty stomach or stirred into warm milk at night, carries the other herbs deeper into the tissues.
Traditional
नारियल · Coconut
Fresh grated coconut, two tablespoons with the morning meal — cooling and easy on an irritated gut.
Traditional
दूध · Milk
A cup of warm cow milk at bedtime, boiled and taken slowly — never with salt or sour food in the same hour.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Naturopathy
Warm sesame or coconut oil externally; never soap in the area.
Cold hip bath and Ashwini mudra; adequate water.
Foods that help
तिल का तेल · Sesame oilघी · Gheeनारियल · Coconutदूध · Milk
Pick what's in your kitchen and see which remedy fits you best.
Bhojanveda
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