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हिंदी

Body odour

Body odour — smell reaching the clothes by evening.

Food Remedies

Main remedy
Two glasses extra water, mint-dhaniya in meals, chhaach at lunch; a nimbu-water rinse of underarms works better than sprays.
पुदीनानींबू
पुदीना · Mint
Pudina chutney or water daily — internal deodorant.
Traditional
नींबू · Lemon
Half lemon rubbed on underarms in the bath, twice a week.
Traditional
On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Foods that help

पुदीना · Mintधनिया · Corianderछाछ · Buttermilkनींबू · Lemonतुलसी · Tulsiपानी · Water

Limit these

अधिक प्याज़-लहसुन · Excess onion and garlicलाल माँस · Red meat

Pick what's in your kitchen and see which remedy fits you best.

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