Food poisoning — vomiting, purging, cramps from bad food.
Food Remedies
Main remedy
Sip ORS or salted nimbu-pani constantly; once vomiting stops, plain rice water then curd-rice and banana rebuild the gut. Doctor at once if blood, high fever, or a full day without urine.
Strained water of boiled rice with pinch of salt — the gentlest first food.
Traditional
दही · Curd
Curd-rice on day two restores good bacteria.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Foods that help
नींबू पानी · Nimbu paniनारियल पानी · Coconut waterचावल का माँड़ · Rice waterकेला · Bananaदही · Curdजीरा · Cumin
Limit these
दूध · Milkभारी तैलीय भोजन · Heavy oily food
Pick what's in your kitchen and see which remedy fits you best.
Bhojanveda
Read in 30+ languages