निम्न रक्तचाप में किशमिश कैसे लें?

रात भीगी 7 किशमिश रोज़ सुबह — शास्त्रीय उपाय। 7 soaked overnight, chewed every morning — the classical BP-lifter.

निम्न रक्तचाप में salt-lemon water कैसे लें?

चक्कर आते ही चौथाई चम्मच नमक वाली नींबू-पानी। A glass with quarter tsp salt when dizzy.

Low BP

Low BP — a dip and dark on standing.

Food Remedies

Main remedy

Salted nimbu-pani morning, small frequent meals, 7 soaked raisins, and rising from bed in two stages — sit, then stand.

किशमिश नमक-नींबू का पानी

किशमिश · Raisins

7 soaked overnight, chewed every morning — the classical BP-lifter.

Traditional

नमक-नींबू का पानी · Salt-lemon water

A glass with quarter tsp salt when dizzy.

Traditional

On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.

All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Foods that help

नमक-नींबू का पानी · Salt-lemon waterकॉफ़ी · Coffeeखजूर · Datesदूध · Milkचुकंदर · Beetsकिशमिश · Raisinsतुलसी · Tulsi

Limit these

अचानक खड़े होना · Standing up suddenlyभोजन के बीच लंबा अंतराल · Long gaps between meals

Pick what's in your kitchen and see which remedy fits you best.

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Low BP

Food Remedies

Foods that help

Limit these

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