Thin slice with a drop of honey, or ginger water sipped — safest anti-nausea.
Traditional
CautionNot in large amounts alongside blood-thinning medicine. Stop before surgery.
सौंफ · Fennel
Keep in a pouch; chew a pinch whenever the wave rises.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.