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Tongue ulcers

Tongue ulcers — sores that sting with food and speech.

Food Remedies

Main remedy
Ghee dabbed on the spot at night, banana with cold curd in the morning, saunf-mishri after meals; recurring ulcers need B12 checked.
घीनारियल
घी · Ghee
A drop directly on the ulcer, morning and night.
Traditional
नारियल · Coconut
Chew fresh coconut slowly; its oil coats and heals.
Traditional
On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Foods that help

घी · Gheeमिश्री · Mishriकेला · Bananaदही · Curdनारियल · Coconutसौंफ · Fennel

Limit these

मसालेदार-तला भोजन · Spicy-fried foodबहुत गर्म चाय · Very hot tea

Pick what's in your kitchen and see which remedy fits you best.

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