A light meal an hour before travel, then a sliver of ginger or a clove to suck on the way. A cut lemon to smell rescues a queasy moment. Front seat, eyes on the horizon, window cracked open — the food and the seat together beat the nausea.
A thin sliver to suck through the journey, or ginger-mishri mix.
Traditional
CautionNot in large amounts alongside blood-thinning medicine. Stop before surgery.
नींबू · Lemon
Smelling a fresh-cut lemon settles a rising wave of nausea.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Bhojanveda
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