Food that helps a wheezy chest is warm, light and dry: ajwain water through the day, honey-ginger in the morning, turmeric milk at night. Everything from the fridge is off. This supports — it does not replace — the doctor's inhaler plan; breathlessness is always an emergency.
A spoon of ajwain boiled in water, sipped warm through the day.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Foods that help
अजवायन का पानी · Ajwain waterशहद-अदरक · Honey with gingerहल्दी वाला दूध · Haldi milkकेवल गर्म भोजन · Warm food only
Limit these
ठंडे पेय · Cold drinksआइसक्रीम · Ice creamरात में केला · Banana at nightधूल · Dust
Pick what's in your kitchen and see which remedy fits you best.
Bhojanveda
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