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हिंदी

Prickly heat

Prickly heat — stinging bumps, restlessness.

Food Remedies

Main remedy
Cool the skin and the diet together: a thin multani-mitti paste on the rash, rinsed when dry, and cooling drinks — sattu, coconut water — through the day. Loose cotton only. The rash fades in days once the child stops overheating.
मुल्तानी मिट्टी का लेपसत्तू का घोल
मुल्तानी मिट्टी का लेप · Multani mitti paste
A thin paste in rose water on the rash, rinsed off when dry.
Traditional
सत्तू का घोल · Sattu drink
A glass of salted sattu mid-morning keeps the body cool.
Traditional
On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Foods that help

मुल्तानी मिट्टी का लेप · Multani mitti pasteसत्तू का घोल · Sattu drinkतरबूज · Watermelonनारियल पानी · Coconut water

Limit these

सिंथेटिक कपड़े · Synthetic clothesदोपहर की धूप · Afternoon sunअधिक आम · Excess mango

Pick what's in your kitchen and see which remedy fits you best.

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