Amla powder rubbed on the gums, and a teaspoon taken with water daily. Ten minutes of sesame oil swishing each morning firms the gums. Chew tender guava leaves twice daily.
Amla powder rubbed on the gums, and a teaspoon taken with water daily.
Traditional
तिल का तेल · Sesame oil
Ten minutes of sesame oil swishing each morning firms the gums.
Traditional
अमरूद · Guava
Chew tender guava leaves twice daily.
Traditional
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Naturopathy
Rinse with cool salt water four times daily; very gentle fingertip massage.
Soft brush only; sun bath for gum strength.
Foods that help
आँवला · Amlaतिल का तेल · Sesame oilअमरूद · Guava
Pick what's in your kitchen and see which remedy fits you best.
Bhojanveda
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