Steam inhalation, warm (tested on wrist) garlic-mustard oil 2 drops at the ear mouth, and yawning-swallowing exercises. Pain or discharge = doctor, not drops.
One clove warmed in a spoon of mustard oil; 2 drops at the outer ear only.
Traditional
CautionNot in supplement doses alongside blood thinners. Stop before surgery.
On this page Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.
Foods that help
लहसुन · Garlicसरसों का तेल · Mustard oilअदरक · Gingerतुलसी · Tulsi
Limit these
कान में रुई के फाहे · Cotton buds inside the ear
Pick what's in your kitchen and see which remedy fits you best.
Bhojanveda
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