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हिंदी

Motion sickness

Motion sickness — queasy on winding rides.

Food Remedies

Main remedy
Adrak candy or nimbu to sniff, front seat with eyes on the horizon, light meal 1 hour before — the classic trio that works.
अदरकनींबू
अदरक · Ginger
Small piece with rock salt before and during travel.
Traditional
CautionNot in large amounts alongside blood-thinning medicine. Stop before surgery.
नींबू · Lemon
Cut lemon sniffed at the first wave stops it rising.
Traditional
On this page
Documented — There are human studies behind this ingredient for this particular complaint. Traditional — Carried by tradition and experience; modern evidence for this particular complaint is limited.
All of this is what others have found — tradition, shared experience and the studies done so far. It is not advice given to any one person. Before changing your diet, and especially if you take any medicine, ask your dietician or doctor.

Foods that help

अदरक · Gingerनींबू · Lemonसौंफ · Fennelपुदीना · Mintअजवाइन · Ajwain

Limit these

वाहन में पढ़ना · Reading in the vehicleसफ़र से पहले भारी भोजन · Heavy meal before travel

Pick what's in your kitchen and see which remedy fits you best.

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