संतरा

Nausea / Vomiting

रोज़ एक मीठा संतरा दिन के समय खाएँ, दूध के तुरंत बाद नहीं।

One sweet orange daily, eaten in the daytime and not immediately after milk.

Weak Eyesight

drink a glass of orange juice with a little black pepper and rock salt daily to strengthen eyesight.

Flu / Influenza

during a flu epidemic, eating oranges helps ward it off. If flu strikes, eat only oranges and drink warm water — it clears up faster.

Kidney Disorders

eat 1-2 oranges (or drink the juice) on an empty stomach before breakfast to protect and heal the kidneys.

Child Nutrition

add a part of sweet orange juice to a child’s milk. It strengthens bones, corrects bow-legs, aids walking, and helps underweight children gain weight.

Peptic Ulcer

eating oranges is beneficial when there is a wound, sore or ulcer in the stomach.

Uric Acid / Gout

eating two oranges daily with plenty of water flushes uric acid and relieves gout.

Chest Diseases

beneficial in respiratory, TB, heart and all chest-related complaints — eat oranges or drink the juice regularly.

Low Good Cholesterol

गुड कोलेस्ट्रॉल कम हो तो इसे बढ़ाने हेतु तीन गिलास नारंगी का रस नित्य पियें। नित्य व्यायाम करें।

to raise low good cholesterol, drink three glasses of orange juice daily and exercise regularly.